Get a Grip!
Xpeed Dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower body dynamic and locomotor drills, and explosive two-handle sport movement activities including golf swings and tennis strokes.
The weighted ball includes an instruction sheet for safe, effective use. Easy grip weighted ball is ideal for abdominal and rotational motions, lower-body movement drills.
– Dual-handle easy-grip medicine ball
– Perfect choice for performing rotational abdominal exercises
– Easy grip weighted ball is ideal for abdominal and rotational motions
– Lower body movement drills and wide range of single handed
– Includes Exercise Instruction Sheet