Resist/Assist Band – Light
Resist/Assist bands are a multi purpose band that can be used for a range of resistance exercises as well as assist in a variety of exercises.
Resist/Assist Bands add resistance to your workout and forces your body to perform better. These bands are ideal for all users from beginners learning pull ups, chin ups, ring dips and muscle ups, to the experienced in adding extra resistance to normal exercise programs and even for a challenging power-lifting session.
Resist/Assist Bands are made of quality material. Continuous layers of tough rubber add a level of resilience and sturdiness that makes these bands last. The thicker the band, the most assistance it gives for pull ups, chins ups, bar muscle ups and ring dips. As your skills improve, you can go to less and less resistance. Conversely, the thicker the band the more resistance you will encounter on power lifting, squats and strength exercises.
✔Assisted Strength Exercise
✔Power Resistance Training