Warehouse Of Knowledge Blog
Top 3 Oar-some benefits of rowing machines
Top 3 Oar-some benefits of rowing machines We could list endles reasons on why we love rowing machines at Fitness Warehouse, to save you reading time here's 3 of our...
5 ways to break the boredom on a treadmill
There’s plenty of reasons why having a treadmill at home is awesome, you can start at your own level of fitness, it's available 24/7 - 365 days a year, it’s...
7 Reasons Why Your Home Gym Should Have A VKR
A Vertical Knee Raise (VKR) also known as a Power Tower is a super efficient peice of gym equipment to have in your home setup. On a VKR there's only...
Do This Calorie Burning Workout In Less Than 21 Minutes
When it comes to training, I like to keep it simple. After all my name is Simon. It goes with the territory. Life is already complicated with work, relationships and...